Medical Technology Update – The OmniPod 5

April 30, 2026 Leave a comment

One of the more interesting psychological challenges I’ve had during my time as a diabetic has been an underlying belief that any change in treatment was to be considered a failure. When you are actively managing an illness in the way diabetes requires, your vigilance, resilience, and willpower are constantly at risk. For quite a while now I’ve resisted the idea of using an insulin pump rather than giving myself 4 to 5 injections a day; it felt like all of the effort I’d put in the last several years to get myself basically “normal” blood sugar wise just hadn’t been enough, and that I’d still failed.

This was especially true early in my battle, before 2018, when I found a new doctor and was first exposed to continuous glucose monitoring systems such as the Dexcom I still wear to this day. I’ve spoken about this in two earlier blog posts, one from that period in 2018 and one earlier this year that updated my technology usage and its success. Before that, cycling through doctors and medications and periods of simply bad health had left me feeling as though I was in a losing battle.

That feeling can be hard to shake even when one succeeds for a sustained period of time.

For the past few years my doctor, who is incredible, has asked about possibly using an insulin pump. There are several benefits, including no longer needing to carry insulin pens when out and about. I had always resisted because of the seeming permanence of a device, as well as the psychological acknowledgement that we’ve crossed another line in our defense, potentially the last line. One step closer to failure. In addition, most modern insulin pumps require tubes, and that just felt…overreaching.

Two months ago at my quarterly check in, my doctor again asked about using a pump, and mentioned there was a new kind of pump that was compatible with my Dexcom and did not use tubing. The OmniPod 5, while relatively new, was constructed for people with both Type I and Type II Diabetes.

With my success with the Dexcom, the compatibility of the OmniPod with my Dexcom, the smallish profile of the device, and the lack of tubing, I finally decided to take a shot at using an insulin pump.

What a game changer.

Although learning how to apply the device requires a training session, once you have it down, application is relatively easy. The device is a bit larger than I expected, but it’s light and once you’re used to it it’s not too bad. The biggest adjustment has been sleeping on it without feeling like you’re pushing it. The insertion of the needle is quick and relatively painless. I flinch at times but it’s no worse than a normal insulin injection. The pods last about 3 days, so you’re replacing them often, but what it solves is permanent availability of insulin without needing pens or needles.

I haven’t missed a pre-meal insulin in the first three weeks of using this device. It uses AI and an initial dosage from my doctor, giving me a few units every hour as a maintenance dose, and then I can override as needed. I never have to interrupt myself to inject insulin. I control the device right from my iPhone, making eating meals out as easy as eating at home. The device effectively removes any reason to not be on top of my insulin levels every waking moment.

The results are astonishing. My average glucose level has gone down from ~140 to ~115. My in range Dexcom readings went from ~80% to ~98% in range; I went seven consecutive days at one point without a single Dexcom reading outside of my high or low range parameters.

My projected A1C has dropped from 6.9 to 6.1. That’s basically normal for a healthy human.

There are a few cons with this. I mentioned the device size, and sleeping adjustments, but I’ve made those. Changing every three days or so has been manageable. The one thing I don’t particularly like is having it on the same arm that my Dexcom is on; the bluetooth connections between my Dexcom and Omnipod aren’t strong enough to work unless they are within a few inches of each other. In addition, because the needle is a bit bigger than what the Dexcom uses, I am actively rotating positions, which means I’m alternating left and right arms as I change Dexcom sensors. The device is also big enough to be obvious in short sleeves, so I’ve taken to wearing long sleeves just to keep myself from being too self-conscious.

These “cons” are really minor inconveniences that don’t outweigh the major benefits of not having to carry insulin with me, not having to interrupt life to go take shots when I’m out or even when I’m home, and my ability to manage my insulin levels from my phone.

I suppose the moral of the story is don’t let your fear of failure interfere with success….but it could also be that everything is worth a try. In any case, I’m glad I was able to recognize when the parameters of trying a pump made sense to me personally, and I’m feeling very positive about my future as a diabetic.

A Prompt Response

April 28, 2026 Leave a comment

Today’s Prompt

What three objects could you not live without?

I will assume objects do not mean people as I answer this….

Let’s start with the obvious. Right now I’m at home, mere feet from this:

That acoustic in the middle is coming with me no matter what. As Lou Graham once so eloquently sang, that one guitar felt good in his hands.

Since there’s no clear description of where I am when I’m trying to live with three specific items, I suppose the next one is going to be some sort of tool, perhaps a Swiss Army knife, that has a flint or similar item so fires can be started.

And lastly, a flashlight with batteries, on the off chance I need to send a signal to anything flying overhead.

But then, maybe I’m not stranded on a desert island after all…and really the guitar is the thing.

This post is one of many in my responses to random prompts surfaced by the application that tracks my website statistics, as well as any others I encounter.

A Shattered Trinity: A Symphony In D Major

April 22, 2026 Leave a comment

I’ve always wanted to write a full symphony. I like the structures, I like the idea of having to compose for such a large group of instruments, and I like the flexibility I get beyond my more guitar based influences, although I also enjoy writing songs in that mode. So one day I asked ChatGPT to describe for me an example structure for a Baroque style symphony. That outline led to my most recent work.

There were song structures I’d never heard of, tempos I’d never composed in, time signatures I’d never thought to attempt despite my foray into odd meter on nearly every album I’ve published. Any other time I’ve tried to start an idea like this I’ve experienced writer’s block trying to come up with compelling themes, especially considering I didn’t quite understand how to use themes in classical music in the first place. But I recalled a simple bit of melody from Servings Of Sadness that had come to me as I sang it to myself while making lunch, and decided if it was compelling enough to be sung, it would be a compelling enough start. That six note motif became the Motto, the base, for the set of themes I crafted for my symphony, including a theme each for the two protagonists, a Love Theme, a Battle theme, and more.

I found many of the structures limiting at first; fugues in particular with their predefined key changes were difficult. On occasion I would get stuck, and when I couldn’t get myself out, I’d take some advice from ChatGPT on potential solutions. Eventually, the story became evident: two young men, friends in fact, fall for the same young woman in a Renaissance era city filled with festivals and joy. The city itself is a character, an observer, to a tragic tale of love and loss.

Three concertos and an orchestral suite later, A Shattered Trinity is born.

You can learn more about this album here.

Available on Spotify, YouTube, and Amazon Music.